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Things That Make Me Zen & Genki
To really participate, fully, in my own little blogosphere, I thought it appropriate to share some of the things that make me zen and genki. (If you aren’t familiar with what zen and genki mean, you...
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Interview With Claudia Olivié, Founder of Heart Rhythms Living & Board...
“I believe in creating a life you love, that fills you up, so you can wake up every day excited! In the end, that’s the only way to truly live.” Claudia Olivié Though no two of us are walking the …...
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A Meeting In Central Park With The Oldest Living Yoga Teacher In The World. ~...
Happy Monday morning, Shining Stars! I hope all of the mothers among you enjoyed a fabulous weekend filled with abundance, joy, laughter and love. My own Mother’s Day was delightful :). Chocked full of...
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Calming Your Nerves: 5 Step Breathing Technique by Claudia Olivié
*** Learn to calm down the winds of your mind, and you will enjoy great inner peace. -Unknown Calm down. Sounds simple, doesn’t it? Yet, when we’re in the throes of a crisis or simply making our way...
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